Perfectly Average: The Podcast!
Hello I’m Felicity. Mum, teacher and general fumbling human trying to wander the bumpy road of life. Perfectly Average is all about innate well being. Being in a safe place in the middle with eyes wide open to possibility and a quiet mind behind the noise of our crazy world. It’s about knowing you were always enough and being the difference in your world right now!
Episodes
Friday Apr 24, 2020
Friday Apr 24, 2020
Reflection on warm and positive experiences to fuel wellbeing through experiential neuroplasticity. Not at all as complicated as it sounds! Simple tools. Real people. Making life better.
Wednesday Mar 25, 2020
Wednesday Mar 25, 2020
A special episode for friends & colleagues going through anxious times amidst Covid-19. Contains my favourite tool to help during restless nights and sleep deprivation.
Tuesday Oct 29, 2019
Monday Oct 07, 2019
Monday Oct 07, 2019
Unconference 5. Truly human gatherings. Honouring your values. Knowing your needs and tasting those sweet spots daily.
Wednesday Apr 24, 2019
Wednesday Apr 24, 2019
Back to work after Easter and already chasing the next break? Here’s my quick recipe to have a holiday everyday and get more out of now!
Thursday Nov 22, 2018
Thursday Nov 22, 2018
Imposter syndrome can be paralysing and a lifelong barrier to sharing your unique gifts. Here’s how I’ve tooled up to listen without judgement and feel more satisfied.
Wednesday Nov 14, 2018
Wednesday Nov 14, 2018
As we head towards the crazy season we seem to take on more and more. Use diary space to give yourself chance to replenish sustainability.
Wednesday Oct 24, 2018
Wednesday Oct 24, 2018
Felicity reflects on the strength and stability found inside us all.
Thursday Oct 04, 2018
Thursday Oct 04, 2018
In preparation for the WomenEd Unconference on Saturday 6 October. Here’s a brief introduction to why coaching is so powerful in my life.
Wednesday Sep 19, 2018
Wednesday Sep 19, 2018
Listeners asked me what to do when anxiety hits? This episode takes away the doing and restores wellbeing in a flash 🌞
