Perfectly Average: The Podcast!

Hello I’m Felicity. Mum, teacher and general fumbling human trying to wander the bumpy road of life. Perfectly Average is all about innate well being. Being in a safe place in the middle with eyes wide open to possibility and a quiet mind behind the noise of our crazy world. It’s about knowing you were always enough and being the difference in your world right now!

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Episodes

Feeling Positive Thinking

Friday Apr 24, 2020

Friday Apr 24, 2020

Reflection on warm and positive experiences to fuel wellbeing through experiential neuroplasticity. Not at all as complicated as it sounds! Simple tools. Real people. Making life better.

Searching For Sweet Dreams

Wednesday Mar 25, 2020

Wednesday Mar 25, 2020

A special episode for friends & colleagues going through anxious times amidst Covid-19. Contains my favourite tool to help during restless nights and sleep deprivation.

Sunshine & Flowers

Tuesday Oct 29, 2019

Tuesday Oct 29, 2019

How creativity brought Sophie back to a life she loved

Monday Oct 07, 2019

Unconference 5. Truly human gatherings. Honouring your values. Knowing your needs and tasting those sweet spots daily.

A wellbeing holiday everyday

Wednesday Apr 24, 2019

Wednesday Apr 24, 2019

Back to work after Easter and already chasing the next break? Here’s my quick recipe to have a holiday everyday and get more out of now!

Welcoming the imposter

Thursday Nov 22, 2018

Thursday Nov 22, 2018

Imposter syndrome can be paralysing and a lifelong barrier to sharing your unique gifts. Here’s how I’ve tooled up to listen without judgement and feel more satisfied.

Can till Jan

Wednesday Nov 14, 2018

Wednesday Nov 14, 2018

As we head towards the crazy season we seem to take on more and more. Use diary space to give yourself chance to replenish sustainability.

Wednesday Oct 24, 2018

Felicity reflects on the strength and stability found inside us all.

What coaching means to me

Thursday Oct 04, 2018

Thursday Oct 04, 2018

In preparation for the WomenEd Unconference on Saturday 6 October. Here’s a brief introduction to why coaching is so powerful in my life.

Episode 4: Saying hello to fear

Wednesday Sep 19, 2018

Wednesday Sep 19, 2018

Listeners asked me what to do when anxiety hits? This episode takes away the doing and restores wellbeing in a flash 🌞

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